The ladies and gents enjoy their Armchair Exercises every Monday at 3:30pm with Naomi and Friday morning with Gill!
Varied gentle exercises and stretches helps the ladies and gents to keep fit and stay healthy.
The ladies and gents enjoy their Armchair Exercises every Monday at 3:30pm with Naomi and Friday morning with Gill!
Varied gentle exercises and stretches helps the ladies and gents to keep fit and stay healthy.
